What are the Benefits of Reiki Healing?
A warm welcome to Reiki Healing Space, offering Reiki treatments in Cambridge in a calm and relaxing environment from a qualified Reiki Master.
Reiki (pronounced ray-key) is a gentle but powerful Japanese healing therapy which can aid healing on a physical, mental, emotional and spiritual level. Essentially we are working with energy in and around the body and through the main energy centres (chakras). Reiki helps to clear blocked and stagnant energy within the body and some of the many benefits include:
Reduces stress and anxiety, helping to ease worries, tension and frustration
Helps to release stuck and painful emotions within the body and aids emotional healing
Reduces physical pain and promotes physical healing
Promotes a deep sense of relaxation, peace and harmony and aids sleep
Promotes an increased sense of well-being, boosting energy and vitality
Boosts the immune system and aids your body's own natural healing mechanisms
Helps you to feel more balanced and grounded and promotes a sense of connection to yourself and your body
Helps you to drop into a deeper state of consciousness and experience connection on a spiritual level
You can book a Reiki session here:
" I really felt the benefits during and after my Reiki session. It was very relaxing and relieved all tension from my body. I would highly recommend."
— Karen S, Client
"Warm, comfortable room with no background chatter.
Felt very relaxed during treatment, felt energized, a quiet easy calm...would definitely recommend."
— Kate T, Client
What Can I Expect During a Reiki Session?
I will always talk to my client before a treatment to ascertain any issues or areas of the body that need attention.
During a session, my client will lie on a therapy table, fully clothed with a blanket and pillow to keep warm and comfortable. I will work from the head down the body, placing my hands in correspondence to the chakras, but also to where I feel intuitively drawn and to any areas of pain and discomfort.
I use a combination of hands on and hands off healing, which means that at some points my hands will be directly on the body, and at others will be above it, working with the aura.
I will usually play background music and have some candles burning during a session, to create a lovely relaxing ambience.
How Will Reiki Make Me Feel?
Those receiving Reiki often feel a deep sense of calm and relaxation, and sometimes experience feelings of warmth or coolness, a tingling sensation or see colours, patterns or light; this of course varies from person to person and indeed from session to session. Falling asleep during a Reiki session is quite common and many people drift in and out of sleep during the course of a session, so please don't worry about this. Sometimes people will feel emotions and memories rising up to be released and this too is very normal.
I would always advise anyone having Reiki to just be open to whatever they experience during a session as it will be very unique to them. Some people feel the effects more subtly, but please be assured that Reiki is always working and going where it needs to go. Reiki always works for the greater good and can do no harm, your body will take what is needs and whatever you experience is right for you at that time.
Book a Reiki session here:
What Should I Wear for a Reiki Session?
It's best to wear loose, comfortable clothing for a Reiki session and nothing too tight or restrictive. Wear clothes that allow you to fully breathe and relax, something along the lines of a t-shirt and jogging bottoms are ideal. I would also recommend removing watches/jewellery or hair accessories that might get in the way or cause any discomfort during a session and turning your mobile phone off or putting it on silent before starting the session.
I will ask my clients to remove their shoes for a treatment and usually cover them with a light blanket. Please bear in mind that you can sometimes get quite warm during a Reiki session so layers are probably preferable so that you can remove them to suit. The most important thing is to wear clothes that you feel comfortable in.
How Many Reiki Sessions Will I Need?
This really will vary from person to person and will depend on someone's reasons for coming to see me and their response to treatment. One session of Reiki will always be beneficial, no matter the issues a client has and sometimes a standalone session is all that is required to help someone feel better. But if someone has a long-standing condition or deeper issues that they are dealing with, then I would suggest having a few sessions initially (over a few weeks or months) to see how we get on and go from there. The benefits of Reiki are often accumulative with each session and from my own experience, clients often find that they are able to slip more quickly into a relaxed state with each session, and that the relaxation feels a little deeper each time.
Please remember that you don't have to have a specific condition or illness in order to benefit from Reiki, many people have Reiki sessions on a regular basis because they find it helps to keep them feeling well and balanced and able to cope with life's ups and downs better. It is a preventative measure that helps to keep their mental, physical and emotional health in good condition.
Please note that Reiki should never be used as a replacement for conventional medical advice, but rather in conjunction with and as a support to other treatments.
Member of the UK Reiki Federation
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I run some special evenings for Cacao Ceremonies, Reiki and Meditation, you can check here for any upcoming events...
Spirit Soother Spray
Reiki-infused Aura Spray to Calm and Soothe
My own unique hand-made sprays, with a blend of essential oils designed to calm and soothe the spirit and to alleviate stress and anxiety, which have also been lovingly infused with Reiki energy.
You can add one of these beautiful sprays when you book your Reiki session and take it home with you at the end.
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